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Meal plan

Regenerate
ID: Ql82uCR3YkCPAE0
By guest
Generated on 2025-06-20 00:51:31

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 68.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Naturally Thin Cheesecake
1 serving = 98.0 g
Energy: 174.0 kcal
Protein: 11.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!