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Meal plan

Regenerate
ID: -chlgyFRt45uxBo
By guest
Generated on 2025-07-24 03:28:53

Total kcalories

114.0% (2119.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Oklahoma Nut Candy
1 serving = 87.0 g
Energy: 362.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 82.0 g
Energy: 272.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 54.0 g
Let's cook it!