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Meal plan

ID: 26LzOjiyrvfEhbI

By guest

Generated on 2025-06-24 06:35:08

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Berry Bars

1 serving = 83.0 g

Energy: 146.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Raspberry Scones

1 serving = 69.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!