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Meal plan

Regenerate
ID: 2YKgOiW8YRw7-PA
By guest
Generated on 2025-03-19 13:14:16

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 69.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 67.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!