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Meal plan


ID: fB0JFwVEUYho2Ok
By guest
Generated on 2025-03-19 16:46:32

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Amana Coleslaw Recipe
1 serving = 75.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 5.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Parmesan Chicken Tenders
1 serving = 73.0 g
Energy: 103.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!