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Meal plan

ID: zPOuLYojoCDCtXc

By guest

Generated on 2025-03-20 18:30:16

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 163.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 96.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!