Here is your personalized meal plan!
Meal plan
ID: zAGNh3RUF6nWx24
By guest
Generated on 2025-03-30 15:09:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cinnamon Sugar Oatmeal
1 serving = 60.0 gEnergy:
66.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Fresh Strawberry Tart
1 serving = 67.0 gEnergy:
98.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!