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Meal plan

ID: gtlPTUxRBxGN5H4

By guest

Generated on 2025-08-12 03:37:49

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Simple Berry Crumble

1 serving = 60.0 g

Energy: 176.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Blackberry cobbler

1 serving = 58.0 g

Energy: 126.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!