Here is your personalized meal plan!
Meal plan
ID: 6NaDTQm9bankHeo
By guest
Generated on 2025-08-12 07:07:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Pumpkin Caramels
1 serving = 61.0 gEnergy:
171.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
36.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Swedish Wedding Cookies
1 serving = 73.0 gEnergy:
302.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
58.0 g
Let's cook it!