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Meal plan


ID: VjZEKWEot69T2jU
By guest
Generated on 2025-03-18 00:05:35

Total kcalories

92.0% (1847.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Glazed Corn Beef
1 serving = 76.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 12.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Mustard Pretzels
1 serving = 83.0 g
Energy: 156.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!