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Meal plan

ID: 8ySYHNnPbwNJtPs

By guest

Generated on 2026-02-13 20:28:10

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 319.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 174.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 22.0 g

Let's cook it!