Here is your personalized meal plan!
Meal plan
ID: KPX6JcWDzgzgdr8
By guest
Generated on 2025-06-18 07:04:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Mango Shortbread
1 serving = 99.0 gEnergy:
364.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
62.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 90.0 gEnergy:
280.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
53.0 g
Let's cook it!