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Meal plan


ID: sssmvhOapHTc-2M
By guest
Generated on 2026-08-02 07:10:12

Total kcalories

96.0% (1924.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Peach Pandowdy
1 serving = 98.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Asparagus Pasta Recipe
1 serving = 76.0 g
Energy: 198.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!