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Meal plan

Regenerate
ID: 30Bz4EGPMxMVQV0
By guest
Generated on 2025-08-28 04:53:50

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Balsamic Strawberry Crumble
1 serving = 57.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 73.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 57.0 g
Let's cook it!