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Meal plan

Regenerate
ID: starpK-VaarlaSs
By guest
Generated on 2025-08-28 11:53:15

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Fluffy Scones
1 serving = 74.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 84.0 g
Energy: 167.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!