Here is your personalized meal plan!
Meal plan
ID: 3yEVfXBpsy3wI1I
By guest
Generated on 2025-08-08 13:49:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Southern Buttermilk Biscuits
1 serving = 79.0 gEnergy:
278.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
62.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 97.0 gEnergy:
293.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
28.0 g
Let's cook it!