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Meal plan


ID: BsLa_jq5_4z0a-I
By guest
Generated on 2025-06-19 06:47:52

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pecan Penuche
1 serving = 61.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 36.0 g

Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

Let's cook it!
Snack
Sriracha Sour Cream
1 serving = 73.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 5.0 g

Let's cook it!