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Meal plan

Regenerate
ID: BKZgT1L_Cl_gcgo
By guest
Generated on 2025-06-19 11:08:21

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 65.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Maple Walnut Brownies
1 serving = 65.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 22.0 g
Let's cook it!