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Meal plan


ID: gtHxYzxZDMZUf0E
By guest
Generated on 2025-03-17 23:34:29

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Butternut Squash Pancakes
1 serving = 89.0 g
Energy: 154.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 7.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Butterscotch Bars
1 serving = 84.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 49.0 g

Let's cook it!