Here is your personalized meal plan!
Meal plan
ID: e5McNvPbAduNBto
By guest
Generated on 2025-03-18 04:13:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Apricot Fingers
1 serving = 71.0 gEnergy:
253.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
10.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 67.0 gEnergy:
133.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!