Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: J-zKn1m_BzIavVU

By guest

Generated on 2025-03-18 08:10:21

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 84.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 252.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 51.0 g

Let's cook it!