Here is your personalized meal plan!
Meal plan
ID: rNGy-MOfw5j8LOk
By guest
Generated on 2025-07-17 21:00:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Date Nut Candy
1 serving = 91.0 gEnergy:
296.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Hot Banana Split
1 serving = 57.0 gEnergy:
62.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!