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Meal plan

ID: rjg-vj_op9YocnE

By guest

Generated on 2025-07-18 00:56:42

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 349.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 231.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!