Here is your personalized meal plan!
Meal plan
ID: IWWWpY5iIZ2fu48
By guest
Generated on 2025-09-07 14:54:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sweet and Salties
1 serving = 97.0 gEnergy:
315.0 kcal
Protein:
12.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 94.0 gEnergy:
341.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
72.0 g
Let's cook it!