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Meal plan

ID: AJIXlXLxxma8-Y8

By guest

Generated on 2025-09-08 11:29:44

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Fun Clay

1 serving = 60.0 g

Energy: 248.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Glazed Kielbasa

1 serving = 86.0 g

Energy: 237.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 43.0 g

Let's cook it!