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Meal plan

ID: hDKrrt1U6u3a4HU

By guest

Generated on 2025-08-28 20:23:21

Total kcalories

91.0% (1830.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Pecan Clusters

1 serving = 66.0 g

Energy: 141.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Caramel Frosting

1 serving = 87.0 g

Energy: 88.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!