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Meal plan

Regenerate
ID: DK42TRZD8wZ1C8w
By guest
Generated on 2025-03-17 09:36:51

Total kcalories

113.0% (2095.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Healthy Crispy Treats
1 serving = 96.0 g
Energy: 309.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 86.0 g
Energy: 301.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 43.0 g
Let's cook it!