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Meal plan

ID: jns9UC3ds7raQxg

By guest

Generated on 2025-04-28 17:42:09

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Cinnamon Bars

1 serving = 86.0 g

Energy: 182.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Make Ahead Biscuits

1 serving = 95.0 g

Energy: 273.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!