Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 0VpPmYyoHFn37gI
By guest
Generated on 2025-03-17 17:19:21

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Jeweled Lace Cookies
1 serving = 71.0 g
Energy: 251.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 36.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 83.0 g
Energy: 116.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!