Here is your personalized meal plan!
Meal plan
ID: _w-XwJDaa8iDH6A
By guest
Generated on 2025-03-17 19:39:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Plain Buttermilk Scones
1 serving = 83.0 gEnergy:
238.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
6.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 72.0 gEnergy:
292.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
50.0 g
Let's cook it!