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Meal plan


ID: xlmBUrctxYkYUlE
By guest
Generated on 2025-08-20 01:48:45

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
White Fudge Sundae
1 serving = 80.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 28.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Blueberry Sherbert Recipe
1 serving = 85.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g

Let's cook it!