Here is your personalized meal plan!
Meal plan
ID: 3eKkXQJNtFFggWM
By guest
Generated on 2025-08-20 04:42:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Mandys Apple crumble
1 serving = 74.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 59.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
18.0 g
Let's cook it!