Here is your personalized meal plan!
Meal plan
ID: qm2Py4JsqYbUbXA
By guest
Generated on 2025-08-16 09:43:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Serious Hot Chocolate
1 serving = 57.0 gEnergy:
133.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cream Peas
1 serving = 84.0 gEnergy:
118.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!