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Meal plan


ID: vbSLS1Oxa0wjvgk
By guest
Generated on 2026-07-04 07:11:58

Total kcalories

96.0% (1924.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Express Bagel Recipe
1 serving = 74.0 g
Energy: 165.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Ginger Treats
1 serving = 73.0 g
Energy: 159.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 17.0 g

Let's cook it!