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Meal plan


ID: mTLFpVZKUwX8FzI
By guest
Generated on 2025-03-16 18:03:43

Total kcalories

116.0% (2153.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Maple Cream Candy
1 serving = 95.0 g
Energy: 348.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 58.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Moroccan Couscous
1 serving = 87.0 g
Energy: 320.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 18.0 g

Let's cook it!