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Meal plan


ID: Uc7c-AXHEbrxbgI
By guest
Generated on 2025-03-17 18:17:46

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cranberry Orange Wings
1 serving = 90.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 23.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cinnamon Pretzels
1 serving = 80.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 15.0 g

Let's cook it!