Here is your personalized meal plan!
Meal plan
ID: Gxf0c31RpArKJ14
By guest
Generated on 2025-03-18 00:33:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Spinach Pie
1 serving = 66.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Espresso Hazelnut Fudge
1 serving = 57.0 gEnergy:
233.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
34.0 g
Let's cook it!