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Meal plan

ID: 7csZ2ni0hN2IA2s

By guest

Generated on 2025-06-12 03:34:09

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 193.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 113.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!