Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DfiNedIdo8MPL6Q

By guest

Generated on 2024-09-20 02:39:33

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

1 serving = 85.0 g

Energy: 247.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 57.0 g

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

1 serving = 63.0 g

Energy: 98.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 2.0 g