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Meal plan


ID: G01Ae4rZn5W29p8
By guest
Generated on 2025-04-30 06:52:42

Total kcalories

100.0% (1996.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Cornmeal Crust
1 serving = 90.0 g
Energy: 202.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Maple Mustard
1 serving = 96.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 35.0 g

Let's cook it!