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Meal plan


ID: HFnwrSUZEAss9RY
By guest
Generated on 2025-03-17 08:46:27

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cherry Parfait
1 serving = 73.0 g
Energy: 112.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 85.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!