Here is your personalized meal plan!
Meal plan
ID: 6j__P_gX-cIM4YM
By guest
Generated on 2025-03-20 10:18:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Caledonian Cream Recipe
1 serving = 90.0 gEnergy:
113.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
11.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Scottish Oat Scones
1 serving = 88.0 gEnergy:
352.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
60.0 g
Let's cook it!