Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tFVmP8vZEJu3SCc

By guest

Generated on 2025-03-20 21:52:05

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 189.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 294.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 63.0 g

Let's cook it!