Here is your personalized meal plan!
Meal plan
ID: XOdUfwOeyptnbU8
By guest
Generated on 2025-03-19 07:33:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Blueberry Oatmeal Squares
1 serving = 78.0 gEnergy:
166.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
31.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Asian Grilled Salmon
1 serving = 78.0 gEnergy:
141.0 kcal
Protein:
14.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!