Here is your personalized meal plan!
Meal plan
ID: b-cGy-chhg3Alc0
By guest
Generated on 2025-05-04 06:30:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 90.0 gEnergy:
117.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Gingerbread Truffles
1 serving = 56.0 gEnergy:
223.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!