Here is your personalized meal plan!
Meal plan
ID: F7NaPGPG28VGLgE
By guest
Generated on 2025-05-04 08:27:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Olive Garden Breadsticks
1 serving = 59.0 gEnergy:
172.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 99.0 gEnergy:
301.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
60.0 g
Let's cook it!