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Meal plan

Regenerate
ID: hPMZifKx7gtkVWI
By guest
Generated on 2026-07-27 19:44:02

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Bolillos Recipe
1 serving = 68.0 g
Energy: 168.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 65.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 51.0 g
Let's cook it!