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Meal plan

Regenerate
ID: TG5lBe4sGd6oUAk
By guest
Generated on 2026-07-27 21:16:53

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Fresh Raspberry Scones
1 serving = 89.0 g
Energy: 282.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Chip Crispies
1 serving = 91.0 g
Energy: 189.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!