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Meal plan


ID: 1l2w06hFKh3_SrM
By guest
Generated on 2025-03-18 02:26:37

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Strawberry Yogurt Scones
1 serving = 87.0 g
Energy: 253.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cheeseburger Soup Recipe
1 serving = 90.0 g
Energy: 108.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g

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