Here is your personalized meal plan!
Meal plan
ID: ZqQe0m2mepF_Yj8
By guest
Generated on 2025-03-18 05:12:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Pure Maple Candy
1 serving = 82.0 gEnergy:
248.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Candied Almonds
1 serving = 96.0 gEnergy:
311.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
75.0 g
Let's cook it!